top of page
Pressure Points

Hand and Wrist Physiotherapy

Hand and wrist pain can significantly affect daily activities, from simple tasks like writing to sports like rock climbing. At Physionize, we offer specialized physiotherapy for wrist and hand injuries, helping you recover strength, mobility, and function. Our expert therapists focus on addressing issues such as ligament tears, nerve injuries, and hand & finger injuries through customized treatment plans.

What We Treat

Our Hand/Wrist Physio programs are designed to support recovery from a wide range of injuries and conditions, including:

  • Rheumatoid arthritis and wrist and hand osteoarthritis

  • Wrist sprains and ligament tears

  • Flexor tendon injuries and finger pulley injuries

  • Hamate fracture, scaphoid fracture, and metacarpal fracture

  • Soft tissue massage for overuse and repetitive strain injuries

  • Nerve injuries affecting hand function and sensation

  • Rock climbing injuries involving the proximal region, middle region, and distal region of the hand

  • Post-surgical rehabilitation for hand and finger injuries

Our Approach to Hand/Wrist Physio

At Physionize, our treatments aim to restore mobility, reduce pain, and improve function in the hand and fingers as well as the wrist. We use a combination of advanced techniques, including:
 

  • Soft tissue massage to relieve tension and promote healing

  • Taping methods to support joints and prevent further strain

  • Targeted exercises to strengthen the proximal, middle, and distal regions

  • Mobilization for improving flexibility after wrist sprains or fractures

  • Functional training to regain dexterity for daily tasks and sports
     

Why Choose Physionize?

  • Specialized Expertise: Our therapists have extensive experience in treating hand and finger injuries, nerve injuries, and complex wrist conditions.
     

  • Tailored Treatment Plans: We design customized recovery programs that target specific injuries like hamate fracture or flexor tendon injuries.
     

  • Advanced Techniques: From taping to post-injury rehabilitation, we use proven strategies for fast, safe recovery.
     

  • Comprehensive Support: Our approach addresses not only healing but also prevention of future wrist sprains or overuse injuries.
     

  • Focus on Function: We help restore full movement and strength in the hand and fingers, ensuring you return to your normal routine confidently.
     

Book Your Hand/Wrist Physio Session Today

If you’re dealing with wrist sprains, hand & finger injuries, or conditions like wrist and hand osteoarthritis, the team at Physionize is here to help. Our expert therapists will create a tailored plan to restore mobility, reduce pain, and get you back to your daily activities. Contact us today to schedule your session.

FAQs – Hand/Wrist Physio at Physionize

1. What conditions do you treat with Hand/Wrist Physio?

We treat a wide range of issues, including rheumatoid arthritis, wrist sprains, metacarpal fracture, scaphoid fractures, and rock climbing injuries involving the hand or wrist.

2. Can physiotherapy help with chronic wrist pain?

Yes, physiotherapy for wrist pain addresses the root cause of discomfort through techniques like soft tissue massage, strengthening exercises, and taping.

3. Do you offer post-surgical rehabilitation?

Absolutely! We help with recovery from surgeries related to flexor tendon injuries, hand and finger injuries, or fractures like hamate fracture.

4. How long does it take to recover from a wrist sprain?

Recovery time varies depending on the severity of the injury. Mild wrist sprains may heal within a few weeks, while more complex injuries require longer rehabilitation.

5. Why choose Physionize for hand and wrist therapy?

Physionize offers a patient-first approach, combining expert care, personalized treatment plans, and advanced methods to ensure optimal recovery

Contact Details

Nalanda Public School, Link Road Number 3, near Logo, E-3, Arera Colony, Bhopal, Madhya Pradesh, India

bottom of page