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Yoga Classes

We offer practices by Yoga Teacher Training certified instructors.


Service Description

Yoga, besides being a path to self discovery, helps heal and develop our body and mind into well being. Our classes offer age old practices through yoga asanas, pranayam and movement explorations.


Upcoming Sessions


Contact Details

+91-94065 34143

physionize@gmail.com


What We Offer

Physiotherapy at Physionize focuses on the health of your musculoskeletal system, nervous system, cardiopulmonary system, and integumentary system. Our treatments not only target muscles, bones, and joints but also support vital organs like the heart, lungs, and brain for holistic healing.

We use techniques like:

  • Manual Therapy – Hands-on methods to improve movements, relax muscles, and reduce pain.

  • Myofascial Release – Targeting soft tissues to relieve tension and improve flexibility.

  • Heat Therapy and Cold Therapy – Reducing inflammation, improving circulation, and accelerating recovery.

  • Therapeutic Exercises & Stretches – Designed to improve strength, balance, and flexibility.

  • Massage Therapy – Relaxing muscles and enhancing blood flow for faster healing.

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